n8n pipeline that scrapes industry sources daily, uses an LLM to score each story according to how relevant it is to my particular focus of interest, and sends me a weekly digest on Friday mornings. Could probably do something similar with OpenClaw or scheduled Claude tasks or a bunch of other ways pretty easily.
General old-school way of not being overwhelmed by tech news: just picking stuff up when I need it to solve a real problem. News in general: is it genuinely improving your life to spend time on consuming it? If you cannot name concrete life improvements, cut it out entirely.