Thanks. I've decided that I will talk to my doctor about this and I will ask him about going to a behavioral therapist. I can see that speaking to someone that understands will help me stay accountable. I've read material on social anxiety in the past but that hasn't had much of an affect and this thread has helped me realize that there is no need to continue to try and go it alone.
Thanks to everyone for their comments, I've read them all and I really appreciate the support. I'm determined to make this the turning point.