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vibrato

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I disagree, and I’m worried that this view will prevent adequate nutrition for children more and more frequently (meatless Monday etc). The next step is then preventing adequate nutrition for myself from special taxes or regulations on meat.

The bioavailability of protein from lentils is about 60%. So your cherrypicked comparison has about 50% of the useful protein content of beef.

Macronutrients are not the entire picture. If you look into micronutrients you’ll find all of the essentials in beef, some are not found at all in plant sources.

Be careful about all fda recommendations, they were heavily influenced by lobbying from the sugar / grain / cereal industry and are not being updated in step with science.

I did not read your mind. I summarized your actions. I never assumed intent or motivation. You are the one who did those things. Projection.

Perhaps that assumption you made that you apparently don't believe was a completely made up figment of your imagination, which is what my comment illustrates.

You say saturated fat and cholesterol like they are a bad thing. No, I do enjoy producing my own natural hormones. You may want to revisit the science of both. Much of the negative press has been funded by the sugar (grain) industry.

I think you should look into the accounting of those sources. So much of what you posted is totally irrelevant to cattle ranching, particularly in the United States. You’re just throwing a bunch of spaghetti at the wall, “look, muh data”