tvrg

Looks like something you could create with excalidraw. It's an awesome tool!

https://excalidraw.com/

I think a lot of techie types might not realize what an engineering marvel a mechanical watch movement is. I'm sure you all realize there are a lot of teeny tiny gears.

For those who want to learn more about it, this is an awesome interactive explanation of the functioning of mechanical watches: https://ciechanow.ski/mechanical-watch/

I have the same question: People often calculate with calories as if it is really simple math. But - honest question - does my body really have to suck up every calorie or could it excrete some calories in the toilet and also vary that amount depending on my caloric intake? For example, I have read somewhere that you urinate superfluous proteins - which also have calories. Also, if I'm hungry I get cold. I might put on another layer. So my "base energy expenditure" could vary with the amount of calories I eat, right?

You can slightly simplify your workflow using the yank register 0.

1. Yank using y without specifying a register

...

4. CTRL-R 0

Deletes and changes don't touch the 0-register. It always contains your last (unnamed) yank.

Is this much different from searching with * or :s for a match and use something like "ciwReplacement<Esc>", then "n." or just "n" if I don't want to change the match? I can imagine that the plugin works in more complicated cases, but most of the time I probably just want to replace a word with ciw or ciW.