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tjweir

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The Printliminator 17 years ago

Using this and Readability yield great results.

I find that Readability decides on the wrong bit of content sometimes. So use Printliminator's Option-Click to select what you want to keep and then run Readability to format it nicely.

I've been CrossFitting for just over a year. My body fat % dropped from 22% to currently 11-12%.

So for me, it's CrossFit + Zone macro-nutrient balance + Paleo.