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small_fish

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I'm also opposite from you. I quite like celery but even the smell of brussels sprout makes me ill.

I attribute my dislike of many vegetables (b. sprout, okra, asparagus, broccoli) to how my middle- and high-school cafeterias always overcooked them into a wretched goo. I've developed a taste for some of these later in life when properly cooked but sprouts and okra are still inedible.

Ranch dressing is fairly low-carb and generally the go-to for store-bought and restaurants. There are recipes out there for excellent low-carb French dressing that uses no-sugar Ketchup (Heinz, available on Amazon), Apple Cider vinegar, olive oil, and spices.

Biggest benefit of Keto for me is the higher sustained mental energy level. I don't think I noticed any direct cognitive effects, but I was definitely able to keep focus, stay alert, and be productive all day. No more late-afternoon slumps.