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robotchampion

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i'm a blogger at http://1x57.com

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It does matter but it needs to innovate. They are just sitting still with their features and it gets real boring being the mayor of the same place everyday.

@Thomas, Original - I agree completely. The boss chose the theme for other style elements. The main problem I am having is adding a element (CSS?) that styles the content links differently than the sidebar links. Since everything on the sidebar is a link making it blue would totally change the style of the page.

I need to do some research on how to make just content links underline/colored.

thx!

@Derleth - thx for asking. Here is one source, the Harvard School of Public Health:

(intro)...Surprisingly little is known about protein and health...

(from the section: Protein Package)

Animal protein and vegetable protein probably have the same effects on health. It's the protein package that's likely to make a difference.

A 6-ounce broiled porterhouse steak is a great source of complete protein—38 grams worth. But it also delivers 44 grams of fat, 16 of them saturated. (2) That's almost three-fourths of the recommended daily intake for saturated fat. The same amount of salmon gives you 34 grams of protein and 18 grams of fat, 4 of them saturated. (2) A cup of cooked lentils has 18 grams of protein, but under 1 gram of fat. (2)

The bottom line is that it's important to pay attention to what comes along with the protein in your food choices.

@mmagin - you would be surprised what the real story on this is. Protein in this sense is a made up word. The original term comes from biology and refers to cell walls and the like. In the world of nutrition it has been co-opted by marketers to define quality foods. The truth is that it doesn't define quality at all.

In fact, the latest accepted research shows that the body needs 23 amino acids to survive (this is most likely what the marketers call protein). Broccoli and many other foods contain several of these amino acids. Meat also contains these amino acids.

What's been corruptedly marketed is that some meat contains around 18+ of the amino acids so they say eat meat for "protein". Of all foods, meat contains the most amino acids, but it also contains other things that reduce the value of the 18+.

They have been finding that eating vegetables/fruits/nuts is much better because they don't have the other bad things that meat does.

(with that being said I am not a vegetarian, I do eat meat, just not a lot because I like to be fit and in shape)