This article is scratching the surface of the concept of desynchronization from the theory of social acceleration and the sociology of speed. Any technology that is supposed to create idle time, once it reaches mass adoptions has the opposite effect of speeding up everything else.
We have been on this track for a long time: cars were supposed to save time in transit, but people started living farther from city centres (c.f. Marchetti's constant). E-Mail and instant messaging were supposed to eliminate wait time from postal services, but we now send orders of magnitude more messages and social norms have shifted such that faster replies are expected.
"AI" backed productivity increases are only impressive relative to non-AI users. The idilliac dream of working one or two days a week with agents in the background "doing the rest" is delusional. Like all previous technologies once it reaches mass adoption everyone will be working at a faster pace, because our society is obsessed with speed.