before doing anything that this guy auggests, listen up :
Leave the meds behind. meds are the last resport. you have to try everything else before doing what this guy did and let go of your supernatural expectancies from yourself. Work less, eat better, sleep more, enjoy your life more, stress less, change your life, live healthier, enjoy enough daylight, and first make sure that you are not infact surrounded by assholes & idiots. Try sports, fall in love, try dietary suplements, vitamins, make some major life changes, stop smoking, stop drinking, stop making yourself depressed all the time. Once you ealize that you are the admin here and that it is you that has to take control of yourself and maintain the system. Meds are the absolutely last resort. This guy for sure didnt try out all those above meantioned natural techniques, but went the easy and unhealthier way. Now there is one more pilled up dude out there that i will have to compete with. Although i do try to live my life the healthiest way i can afford and cut all other bs aside, i do find it sometimes difficult to compete agains all these people on meds as they don't have to deal with as much humane feelings anymore but can act out, in the worst case, their over the top happy personalities and don't feel like normal humans do, dont sence when to stop smiling etc. but yeah, if it really was the last choice for this dude, then i'm happy that this guy is happy again. For all i know this might be just one more of those 'talks' from big pharma companies about the benefits of mood enhancers and anti depressants. Anybody out there coping with depression, hang in there, you dont want to cloud your judgement with a bunch of pills. instead thry ALL natural ways to stay happy and focused. Own yourself.