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jdbentley

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[GET] "/api/user/jdbentley/stories?hitsPerPage=30&page=0": 500 Failed to fetch user stories

The most fascinating part about this timeline, for me, is that it's so short. Feels like forever ago I was using Netscape on Windows 95, but it really wasn't. It's come so far in such a short amount of time.

[dead] 13 years ago

Posts like this make me wish Hacker News had a downvote button.

Yes. I've been eating paleo for about a year. I cut back on sweets to beat the sugar addiction and further along my weight loss.

This most certainly wasn't a starvation diet. I didn't starve myself at any point. I'm not at all convinced my body has broken down any muscle. I'm not in any danger whatsoever.

That's a great idea. I visit r/keto all the time. I'll list out some resources now and tack them onto the bottom of the post.

I felt that the post concluded better at the end of the fast rather than dragging it on, but since breaking the fast I've continued walking daily, I lift weights 3 day a week, I'm eating far more fruits and vegetables (especially apples) and I'm getting about 100g-150g of lean protein per day (from chicken, turkey, occasionally beef, and protein shakes). My water habit from the fast has carried over into everyday life. Lots of water, no sodas or other sugary drinks.

The fasting wasn't the change I was looking for, but a catalyst for that change. It put me on the right path.