HN user

eavc

2,044 karma
Posts26
Comments418
View on HN
news.ycombinator.com 13y ago

Ask HN: Simplest way to sell and deliver a written research assessment?

eavc
1pts0
news.ycombinator.com 13y ago

Ask HN: What do you want from a therapist/counselor?

eavc
1pts0
news.ycombinator.com 13y ago

Ask HN: Looking for a certain kind of music recommendation engine.

eavc
1pts2
superuser.com 14y ago

Carmack on why transatlantic ping is faster than pushing a pixel to the screen

eavc
531pts64
chrome.google.com 14y ago

Like Chrome but miss the Firefox AwesomeBar? Try Fauxbar

eavc
1pts1
www.youtube.com 14y ago

CPU, Display, and Word Processor... In Minecraft

eavc
3pts1
news.ycombinator.com 15y ago

Ask HN: Discussion of books/TV that prevents spoilers?

eavc
1pts0
news.ycombinator.com 15y ago

Ask HN: Part-time money through programming?

eavc
11pts8
news.ycombinator.com 15y ago

Ask HN: Is there a service for asking others to poke holes in your plan?

eavc
4pts5
news.ycombinator.com 15y ago

Offer HN: Free Proofreading and/or Editing

eavc
5pts3
news.ycombinator.com 15y ago

Conceptualizing a Viable Whitelist Search Engine

eavc
2pts0
www.varasanos.com 15y ago

How an Engineer Does Pizza

eavc
201pts88
news.ycombinator.com 15y ago

Ask HH: Does this app exist? (robust virtual scratch paper)

eavc
5pts1
notionink.wordpress.com 15y ago

Notion Ink's Adam tablet - possible release in time for Christmas

eavc
19pts2
news.ycombinator.com 15y ago

By Surrendering, Diaspora Might Still Beat Facebook

eavc
3pts5
news.ycombinator.com 15y ago

Ask HN: What should we eat?

eavc
61pts111
www.newyorker.com 16y ago

Letting Go

eavc
75pts11
www.scientificamerican.com 16y ago

Humans Naturally Think in Logarithms, Not Linearly

eavc
10pts1
chuckwestbrook.com 16y ago

The Value of Ideas

eavc
1pts0
www.sirlin.net 16y ago

Rock, Paper, Scissors in Strategy Games

eavc
1pts0
chuckwestbrook.com 16y ago

Analyzing and Reworking the Writing Process

eavc
1pts0
senseofevents.blogspot.com 16y ago

Why Hay and Hair Aren't the Answers for the Oil Leak

eavc
3pts0
news.ycombinator.com 16y ago

Diaspora* the brand

eavc
2pts0
news.ycombinator.com 16y ago

Academia, Job-Hopping, and Facebook

eavc
2pts1
news.ycombinator.com 16y ago

Ask HN: Do you look down on non-entrepreneurs?

eavc
50pts30
www.onlinemba.com 16y ago

Conversation on Blogs: It's Mostly a Myth

eavc
3pts0

I am a mental health professional in training. There's a lot that can be said here, but I will keep it to what I think are the few most important ideas I can communicate. If these don't work for you, please comment here and let me know your thoughts.

1. If you intend to kill yourself or someone else, please call this number: 1-800-273-8255. It is a crisis hotline for suicidality. Even if you are highly doubtful that it can help, make the call. Everyone who is suicidal is highly doubtful there's a better way, almost by definition. And yet this number does help the vast majority of those people who do call it. It's worth a chance.

2. You seem to be describing a "major depressive episode." This is not something you should try to address only through self-help or HN (though taking the steps you have taken was an excellent move in that it is going to help you find the next ones to take).

For one thing, there is a physiological element that medication may be required to address. For another thing, the very faculties that you would use to try to help yourself are almost certainly hindered and distorted while in this depressed state. Your problem-solving abilities are likely compromised. Your ability to see alternatives is likely compromised. Your sense of realism in evaluating your situation is likely compromised.

You should seek professional help - from a professional counselor, clinical social worker, clinical or counseling psychologist, or psychiatrist. I would say the same thing even if you were one of those things.

3. There are barriers to seeing a professional for many people. It might be money, it might be stigma, it might be bad experiences in the past, lack of motivation, lack of information, feelings that it won't be helpful -- it's different for different people.

Also, some people will see a therapist one or two times and then decide that therapy didn't work. Therapists are like graphic designers, software engineers, carpenters, or any other profession -- there is variable quality and variable styles. And even among the good ones, some of them may just not a fit for you.

But I assure you there are competent therapists that you will feel a connection with. In fact, most therapists are pretty solid people to sit down with, and they won't have their feelings hurt if they turn out not to be the one to help you -- they'll want to help you find that one.

So consult with a professional. Make a call. Schedule an appointment. Tell them where you are. And if they suck or you don't like them, go try another one.

4. Depression can cause hopelessness, and it feels real and appears real -- that the world is actually that way, that life will always be that way. You can't trust those thoughts and feelings. You've got to take some steps in spite of them. Recognize that it is as if you are under a dark spell. Resist the influence of that dark spell as you try to get it lifted.

5. As I said above, I will check back here tonight to see if you reply to this. Odds are good that you are skeptical about some or all of what I've said here (though if you're not, that's fine too). I can't provide therapy (and this isn't therapy), but I can help with this kind of process of seeking information and exploring your options.

Edit: 6. (Forgot to add...) You should be very very careful with drugs and alcohol right now. Many people who are depressed but not actively suicidal take their lives when under the influence.

I've recently wondered if shaking the head to signify disagreement or refusal stems from that being an effective way for a child to refuse food it doesn't want. My son shakes his head almost reflexively, and it makes it very hard to feed him something he doesn't want.

Something as simple as lighting could also play into it depending on what opportunities you have for seeing someone at different times.

As for your argument against 100 pills, that only holds if it's well-known or well-established that it works and works safely.

Totally disagree. Android, Google Now, Knowledge Graph, Maps, Drive/Docs, Google+ itself, and the Play Store have all seen marked improvements since the rollout of Google+.

In Gmail, the new compose UI is an improvement in same ways -- for me it's an improvement overall, smart labels are an improvement, and email search has gotten significantly better.

Oh, and virtually every mobile application of theirs has gotten much better.

Thesis Hatement 13 years ago

>To this day career counselling focuses almost completely on interests and lifestyle and ignores salary.

What's your experience with this? I've found earnings and job market to be regular features of career counseling sessions.

I first encountered this method of zooming in and out in an Android browser called xScope a few years back. The developer called it "pin zoom," and it was one of the major features he touted.

Incidentally, xScope was also the first multi-touch browser for Android. I'm not sure what that dev is up to now, but I like to give him props when this UI technique comes up.

I like the way you've characterized the awkward kid's lament -- I think you nailed it.

However, this seems more like making online dating (which generally includes many attempts at making things more straightforward) into something that more closely mirrors the way many people find dates offline, through being introduced and endorsed by friends.

As a former awkward kid, I can't imagine that making things more social would be seen as favorable by someone who struggles with socialization and maybe has fewer or less charming friends.

I used Google Glass 13 years ago

Is there some way to activate this option? Sometimes it seems my voice input is bottlenecked by the connection when I'm driving in a low-coverage area.

You're right about that. And same for Curtis Institute of Music and probably a dozen other conservatories as well. But those are more focused on "art music" / classical music.

>And no, you can not get around this problem by doing a multivariate regression of speed on gas pedal and hill.

I'm no expert on statistics, but this seems like a pretty basic scenario for a statistical analysis to provide insight into. These two phenomena would be perfectly correlated in both the time of appearance and the degree.

You wouldn't be able to derive anything about the effect of hills or gas pedals on speed, but you'd be given a powerful clue as to what's going on.

The second there's even a tiny imbalance between the two, you're given the relationship to speed.

It is not that hard to recognize symptoms of mental illness. You certainly don't need to be a psychiatrist or a clinical psychologist. You don't even need to be a LCSW or a LPC.

It would be, at most, a single course in an undergraduate or a graduate program. It could probably be rolled in to existing curricula just as a chapter or an exam as a component of a related class.

We're not talking about diagnosis, just recognition of symptoms to the point where a referral can be made.

>Not ethically, no -- not possible. Prospective double-blind studies are virtually unheard of in psychology because of ethical issues.

Why do you believe this to be the only valid form of scientific study? Do you hold all disciplines to this standard?

>Yes, true, which is why, in a scientific sense, we don't know anything about these topics.

We know that certain assessments reliably indicate the presence of depression. We know certain conditions reliably induce depression. We know certain therapies reliably relieve depression. We know certain risk factors lead to greater likelihood of depression.

>For example, it has recently been determined by way of a meta-analysis that the many antidepressant studies, taken as a whole, contradict each other, and the conclusion is that antidepressants don't work.

>In layman's language, "there is no scientific evidence to support the conclusion that antidepressants actually do anything."

Can you explain to me how science can decide one way or another on matters concerning depression if such things are inscrutable to the scientific method?