The AirPods Effect 1 month ago
This struck a chord with me because when our 9mth old was born, I leant heavily on airpods during night feeds and still do wear them when it's just me and her hanging out; we interact constantly and chat away but I always have them in.
I also wear them listening to podcasts doing chores in the evening while my wife is on the couch; whenever she says something I have to ask her to repeat herself and its just not nice.
I also agree with the lack of idle thought; my brain is constantly tied into some content stream.
I need to be more deliberate - maybe I'll only use them for work (I work from home so use the for meetings and to hear notifications when away from my desk) and when running.