Wake up at 03:00. Have coffee, read news. Bathroom, brush teeth, get workout gear on. Workout for ~2 hours - either a run or a ride. Normally alternating days. 03:30 Shower, get dressed. Eat breakfast. 06:30 Off to work to read HN!
HN user
bubblehed
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Ask HN: What's Your Morning Routine? 2 years ago
Life Aboard a Nuclear Submarine 2 years ago
Former MMCS(SS) here. You are spot on with this assessment.
I'll take one if any are still available! listing-vampire0s icloud com
I just finished this one. It is an excellent book. He really improved my understanding of geopolitics and why maps look like they do. I also recommend!
Heart rate can show signs of the flu/fever 6 years ago
I often use my sleeping heart rate to know when I am becoming ill. I had the flu about a month ago, and saw a spike of 9bpm at the peak of the fever. At least for me, this metric is a really good indicator of health.
I'm sad to see LJ go. I have been reading this on and off since the 1990s, not long after I received my first floppy disk with Slackware on it from a friend. I failed to renew this year. Now I wish that I would have.