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brandonb

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Data for good.

Co-Founder at Empirical Health (https://empirical.health). Don't die of heart disease.

Before: Co-Founder @ Cardiogram (ML for heart health)

  CTO at Sift Science (YC S11, machine learning to fight fraud)

  Data Science @ UCSF Cardiology

  HealthCare.gov rescue team

  Google (Android speech recognition, search ads ML)
twitter.com/bballinger

brandonb.cc

Posts550
Comments672
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www.cbsnews.com 7h ago

Lung cancer in nonsmokers: A women's health crisis

brandonb
9pts0
www.empirical.health 7h ago

Is BPC-157 legal in 2026? What the FDA found

brandonb
4pts1
insider.fitt.co 8h ago

Hilo Raises $19M for Blood Pressure Wearables

brandonb
2pts0
www.bizjournals.com 1d ago

Cancer testing company raises $300M as it goes public

brandonb
3pts0
www.washingtonpost.com 1d ago

Dementia symptoms that show up years before diagnosis

brandonb
3pts0
www.empirical.health 1d ago

Why non-invasive glucose monitoring is hard

brandonb
9pts4
www.ahajournals.org 2d ago

Caffeine and Cardiovascular Disease: AHA Scientific Statement

brandonb
49pts26
www.nytimes.com 2d ago

Capping the price of healthcare is a mistake

brandonb
6pts1
www.empirical.health 5d ago

Wearable foundation models: a brief history

brandonb
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www.statnews.com 6d ago

Graham's death from aortic dissection raises questions about prevention

brandonb
4pts0
www.bloomberg.com 6d ago

Smart Ring Aims to Replace the 150-Year-Old Blood Pressure Cuff

brandonb
2pts6
www.nytimes.com 6d ago

FDA Approves a New Pill to Slash Cholesterol Levels

brandonb
5pts0
www.washingtonpost.com 7d ago

Trump officials seek public input to overhaul Medicare payment system

brandonb
5pts1
www.nytimes.com 8d ago

Chai Discovery, an A.I. Drug Startup, Raises $400M

brandonb
2pts0
www.statnews.com 8d ago

Charts that explain America's alcohol epidemic

brandonb
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www.forbes.com 8d ago

OpenAI Plans to Win over Doctors, Patients and Hospitals

brandonb
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www.statnews.com 9d ago

ARPA-H launches $160M effort to develop custom gene editing drugs

brandonb
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www.axios.com 9d ago

OB-GYN pay overhaul spells changes for maternal care

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www.nytimes.com 10d ago

Nobel-Winning U.S. Chemist Will Move to China to Lead A.I. Institute

brandonb
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www.sciencedaily.com 10d ago

Experimental drug reverses fatty liver disease by repairing the gut

brandonb
14pts0
endpoints.news 12d ago

German lawmakers pass cost-saving bill that drugmakers say will drive them out

brandonb
1pts0
www.washingtonpost.com 13d ago

Cancer cases worldwide are expected to soar in the coming decades

brandonb
15pts11
medicalxpress.com 13d ago

Researchers uncover possible cause of muscle pain from cholesterol medication

brandonb
8pts0
apnews.com 16d ago

Utah lets AI refill prescriptions. Doctors are wary

brandonb
5pts1
www.sciencedaily.com 16d ago

Millions may be getting the wrong cholesterol test

brandonb
7pts0
www.axios.com 20d ago

Medicare's health tech spending test

brandonb
2pts0
www.acc.org 21d ago

Combined LDL-C, Lp(a) and HsCRP Assessment Identifies Long-Term Risk of Ascvd

brandonb
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www.washingtonpost.com 21d ago

Medicare starts covering GLP-1 drugs for weight loss

brandonb
13pts2
www.empirical.health 21d ago

LLM-style scaling laws hold for sensor data

brandonb
3pts0
research.google 22d ago

TabFM: A zero-shot foundation model for tabular data

brandonb
97pts14

Definitely agreed. I'm rooting for Apple, Samsung, Oura, etc to finally crack this problem and some of the techniques in the article (MIR, Raman spectroscopy, wearable foundation models) seem like they're leading in the right direction.

This is the first oral PCSK9 inhibitor; it cuts LDL cholesterol (or ApoB) levels by 50-60%. It uses a different mechanism than a statin so you can layer them to get an 80% or so reduction overall.

It also reduces Lp(a), the strongest hereditary risk factor for heart disease, by 28%.

Previous PCSK9 inhibitors like Repatha were injectables (similar to GLP-1s). Only about 1% of people eligible for injectable PCSK9 inhibitors use them, so having a convenient daily pill is a potentially huge win for prevention.

The speed of the pressure wave is one signal that correlates with blood pressure. It's a bit like a string being pulled taut -- waves travel faster with higher pressure. The shape of the wave also gives clues. For example, the rise time of the wave tells you something about the resistance encountered, which is a function of blood pressure.

Rather than hand-engineering these features, most modern systems are built on a wearable foundation model that's been trained reconstruct the signal (similar to how an LLM is trained to predict the next word). Those foundation models are picking up on these signals and likely others.

You're right that calibration with a cuff is required of all systems currently on the market.

The Signal Ring folks' claim they can do a blood pressure number without calibration, which is quite novel and seems to be their "secret sauce". They did run a clinical study as well, so presumably more details will come out whenever that's published.

GLP-1s will cost $50 / month for those eligible.

To be eligible, you need either a BMI of >=35, or a BMI of >=27 and a set of specific health conditions (uncontrolled hypertension, chronic kidney disease, pre-diabetes, etc). You also can't be qualified for GLP-1s under Medicare's previous Part D coverage.

In practice these criteria are narrower than they look. Of the 13 million Medicare beneficiaries with overweight or obesity, about 4 million actually qualify, because most are excluded for already having a diagnosis, like type 2 diabetes or sleep apnea, that covers a GLP-1 another way.

IMO, there's an interesting opportunity for AI to make healthcare deflationary.

For example, Medicare is launching a new program in July that pays a fixed rate for achieving defined outcomes, like lowering blood pressure or cholesterol. Medicare's explicit goal here is to create incentives to automate the repetitive parts of care delivery with software. (Much of preventive cardiology is surprisingly algorithmic and guideline-driven, so this is more plausible than it seems.)

This reverses the incentives of the current system, where CPT codes incentivize doing more "stuff" (but not necesarily delivering the most effective care efficiently).

If you're a software engineer who cares about health, and have been sitting on the sidelines till now, I think the next few years are a really interesting time to make a contribution.

It's pretty well-established science now that vitamin D is a hormone, not a true vitamin. Vitamin D binds a nuclear receptor that regulates roughly 1,000 to 2,000 genes (5-10% of the human genome).

The "Vitamin D" moniker has just stuck around since it was named in 1922.

Another more recent trial (TARGET-D) is showing a 52% reduction in heart attack risk: https://www.empirical.health/blog/vitamin-d-heart/

That trial used a dynamically-adjusted dosage of a vitamin D3 supplement, where dosing was set as to keep blood levels within a target range of 40–80 ng/mL. IMO part of the reason this trial is showing better results than the previous clinical trials of vitamin D supplementation quoted in the above article is that vitamin D has bad effects if too low and too high. Adjusting the dose dynamically to achieve an optimal range gets you the benefits without some of the negative effects.

Biggest changes in the new guidelines from the American Heart Association / American College of Cardiology:

  - Universal Lp(a) testing recommended for everyone - Lp(a) is the strongest hereditary risk factor for heart disease.
 -  Risk Equations switched to PREVENT, which predicts both 10-year and 30-year risk.
  - Treatment is now recommended for younger adults, based on these 30-year risk scores.
  - CAC scans recommended in more cases (for intermediate risk).
  - Specific LDL targets are back, after being removed in the 2013 guideline
The actual guidelines are long and make 52 distinct recommendations, but these are the ones that jumped out as the biggest new changes.

(OP) The science behind eggs being healthy, or at least not harmful for heart health, has been pretty settled for decades.

Unfortunately, official medical guidelines take a while to catch up. It's only in 2026 that the American Heart Association put out updated dietary guidance which makes it official that most people shouldn't limit dietary cholesterol. Fiber and saturated fat are more important drivers of blood cholesterol, which is still recommended as a major risk factor (alongside blood pressure, inflammation, HbA1c, and so on).

The post also tries to explain why there was a limitation on eggs and cholesterol in the first place, starting from the 1968 guidelines.

Isn't the first em dash taken from an interview that the writer did with the subject over Zoom? I think using an em dash to punctuate a broken or partial sentence like that is pretty standard journalistic practice when you don't want to modify the original quotation (e.g, denote a paraphrase with brackets), and definitely not an AI tell.

The other uses are honestly pretty standard rhetorical patterns; they do not seem especially AI-flavored to me.

I run a YC startup that was accepted to Medicare ACCESS.

Historically, insurance has paid for activity: time spent in visits, RVUs generated, and minutes logged. This was a reasonable starting point, but the flaw is that there's no strong incentives to be efficient.

ACCESS is explicitly a "deflationary" approach. Medicare has set the payment rates high enough to be viable for startups, but low enough that you have to use software (including AI) to deliver a large part of your program.

So Medicare has basically created economic incentives to reward software without prescribing the exact shape of the programs. I thought it was a really interesting approach and builds on 15 years of lessons from CMMI (Medicare's innovation group).

Lipoprotein(a) is the strongest hereditary risk factor for heart disease. Each Lp(a) particle is basically an LDL cholesterol particle with an extra wrapper protein.

This statement is from lipidologists (basically, people who study cholesterol), but the American Heart Association released similar guidelines in Mar 2026 which recommend Lp(a) testing for everybody.

Only 1 in 400 people test Lp(a) today, although that's up 22x in the last decade: https://www.empirical.health/blog/lpa-testing/

Four major drugs are in development that target Lp(a) specifically; one of them lowers it by 94%.

Previous generations might have said the same thing about Ableton itself, vs playing a physical instrument. In that regard, AI might become just another power tool for creative expression.

This study tested a relatively new drug, PCSK9 inhibitors, which lower LDL cholesterol/ApoB above and beyond what's possible with statins and ezetimibe.

The patient population was 3600 people with high-risk diabetes, but not atherosclerosis. So they're at elevated risk compared to the average person.

PCSK9 inhibitors are still expensive (about $1,800 per year), with pretty limited insurance coverage. But this will likely change as the evidence builds.

The basic principal behind this shift is that exposure to bad cholesterol acts like radiation dose. Both the intensity (how high LDL/ApoB is) and the time exposed (how many years) matter.

These newest guidelines from the AHA/ACC, released yesterday, operationalize this partly by using a new set of equations that predict cardiovascular risk over a 30-year period (rather than 10 years).