Variations of it. It could also be something as simple as "You don't know how do to XYZ in JavaScript?! It's like 101!" Either way - encouragement/mentoring is always good.
Need a beverage that deceives the mind into thinking the body has just finished exercising to release "growth factors" such as "B.D.N.F". This way, we can stay at home and keep on reading hacker news, as apose to, you know... exercising.