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avianbc

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When I started stronglifts, I didn't tell anyone and people noticed just from my physique after like ~5 weeks of training. Noob gains are insane and definitely cause physical change.

I am 2/3x more productive on days that I get a powerlifting session in before work. There is no better feeling than overcoming a plateau through hard work and dedication.

Nootropics 10 years ago

I thought that one of the main benefits of melatonin was that it is not habit forming?