CamCrain

Thanks for reading. I wish I shared your intuition here. I do think there's a good chance that ASI is NOT nigh and we plateau or whatever, but I don't think it's a high enough chance that I can rely on it.

I think their main focus is allowing people to code who only have a mobile phone, so my guess is iPad is a lower priority (because most people with iPads have full size computers they can use instead).

Thanks for the suggestions! I've done a lot on the lifestyle front, but looking for self-help resources because I can't afford therapy.

Agreed. I had a similar experience, although the medication just made it manageable, it didn't help me get to the bottom of the anxiety. That's what I'm working on now.

Thinking specifically about anxiety disorders, I guess, rather than normal anxiety.

Reading a great book on this right now (When Panic Attacks). Before that, I didn't realize that is was possible to do CBT without a therapist.