Ask HN: What are you learning? 6 years ago
Isn't he completely anti-meat / pro-vegan? His research is cherry picked to a large part and he usually cites epidemiological studies. At least he did when I got into nutrition.
Reading multiple books and doing research yourself is to recommend, at least there's one book with a whole website about the research used in each topic. ---> Boundless by Ben Greenfield.