Ask HN: Meditation resources?

https://news.ycombinator.com/item?id=4843770
by valuegram • 14 years ago
4 10 14 years ago

I've read a lot recently about the benefits of meditation, and have done a lot of personal research, but I'm finding conflicting information on where to begin. Basically I'm looking for an introduction to non-religious (if that's the correct term) meditation. Any experiences with books or any other resources that you would recommend? I know everyone's experiences are different, but I'm hypothesizing that whatever has worked for the HN crowd, would probably be a good place for me to start. Thanks!

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