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yls

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I started training with kettlebells to build up some strenth, which went fairly well. My workouts are extremely short, 10 snatches per side, sometimes a couple more exercises. Also, from time to time, some planks. But always below 5 minutes.

With the start of COVID, I started cycling way more, mainly touring on the weekend for 3-5 hours. Since cardio / endurance has been my primary concern, I drastically reduced my kettlebell training to one session every 6 weeks, but its still enough to maintain my 10 snatches.

I can really recommend the kettlebells, but be careful since you can quite injure yourself with the weight. I started with 16kg, which IMHO is a great starting weight for men.

FYI I am in my mid forties, overweight but now quite fit.

IIRC Germany, by subsidizing its solar PV industry too heavily, took the innovation pressure out of the latter. This made it way too easy for Chinese companies to take over the market.

I think I get your point. However, wouldn’t any political analysis/opinion lead to that phenomenon? The „valid points in insightful ways“ are too subjective to be a reliable indicator.

For me, it looks rather realistic. If you love the US, shouldn’t you embrace such articles in order to have some intellectual food to reflect on? If you don’t think so, the current admin provides more than enough good news anyway.

GDPR: Don't Panic 8 years ago

Nope. Read the law and check on how many countries have extraterritorial reach in their laws...

Hi, I highly recommend a book in case you read German. Despite its weird title, I found it very worthwhile.

Souverän investieren mit Indexfonds und ETFs: Wie Privatanleger das Spiel gegen die Finanzbranche gewinne

by Gerd Kommer

You can also google for Kommer Portfolio. It is, IMHO, very well balanced (asset classes, geography etc.).