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Cycling is more fun than running for me but exactly because of all the reasons you mentioned I prefer running over cycling. What I also realized is that nothing works as good as running (at least for me) for weight loss if you also change your eating habits (you need to have a calorie deficit in order to lose fat).

For around 9 weeks I managed to go running for 10km every second day and then my two weeks vacation happened. I'm trying to get back in again because I'm extremely frustrated on days I don't go running. I cannot emphasize enough on the stress relieving part. For me it's around 50 minutes of complete peace of mind where the only things I focus are breathing and moving my body.

One thing I recommend is to track your runs because it's fun and interesting to see your improvement over time. Bonus points if you track your heart rate as well. :)

I got my iPhone 5S (The 5S replaced my 3GS) when it was released and I'm still using it. The only problems I have are a little bit of yellow tint on the screen and the battery not having full capacity.

Maybe I got really lucky with both of my iPhones but even though I hate to pay this ridiculous premium price for iPhones it kinda evens out in the end considering I use the phone for 4-5 years.

This is one of the main reasons I avoid buying anything from Marketplace sellers on Amazon. One can argue if it is right or wrong but you can't expect the same level of service which you are used from Amazon for Marketplace sellers.

Couple times I ordered something without double checking that it is sold and delivered by Amazon and had nothing but trouble. I’m sure there are honest Marketplace sellers as well but I just can’t be bothered.

I hope that the OP gets his money back.

I replaced Siri with the Sleep button since the keyboard shortcut to lock/sleep your MBP doesn't work anymore. :) (If anyone is interested: Finder > View (press Option key) > Customize Control Strip)

I have worn monthly contact lenses for almost 9 years without problems and switched back to glasses couple months ago because my eyes got tired and itchy too fast in front of the computer at work (I'm a front end dev so I spent most of the day in front the computer screen).

I have to admit that I didn't know that contact lenses shouldn't come in contact with water and that it could lead to such disastrous effects which can even end in loss of eye sight. However the first time I was at an optician to figure out what kind of lenses I need, they explained me very carefully that I should -always- wash my hands and dry (and not touch anything else other than the lenses in between) them with a clean paper towel before putting in our taking out my lenses.

Furthermore never to reuse the cleansing liquid you put into the little boxes where you store your contact lenses. I strictly followed this procedure over the years without any problems but when I was at the eye specialist to get my glasses subscribed I told her that I never had any infections using contact lenses and she smiled and said that it's only a matter of time. This really got me thinking because I was planning on using daily contact lenses for when I do sports or go out. :(

I understand your point of view but I think it depends highly on your individual use case. I also drive to work by car but I carry around my MBP a lot at work. We have lots of workshops, hackathons or code reviews where it makes a huge difference that you don't have to carry around much.

I couldn't agree more. Especially this part really makes me smash my head against the wall:

"Instead of 16GB of RAM as found on the Apple, I configured with 32GB (you can go up to 64GB if needed). By default, it comes with a 6GB Nvidia GTX 1060. The price? Less than $2,000! In other words, the System76 machine with much better specs is less expensive than Apple's."

I'm not an Apple fanboy but since the company I work for provides us with any hardware we want, most of us use Macbook Pros. The thing is, sure, it might have 16GB more RAM but it looks like a huge black brick. I'm not even going to start talking more about design but how can you even compare 2.49kg weight to 1.83kg of the Macbook Pro?

I'm in the same boat like you. For example I would love to see where my ancestors come from but I also have privacy concerns. (I would be willing to pay more for an anonymous service.)

Imo you are missing the bigger picture here by clinging on the meaning of the word "abuse" and the timesheet example. However, if you are happy keeping timesheets knock yourself out. For me this is a big issue and if you think it's okay then what's next? Video surveillance at your desk or maybe counting number of commits in git per day?

@Retric: Exactly my thoughts. Amazing how you could express it in one short, concise sentence! :)

Meh, if you want to go to the extremes there is no limit. I agree with what you said but it's completely out of context and I don't see how it is related to the topic.

In my eyes, it's relative to you or the situation in which you are in. For me personally it felt a lot like abuse and utter lack of trust to resolve using time sheets for a permanent position (not talking about freelancers and contractors).

Also why do you think that we are spoiled? I'm so fed up of people making software development look like a piece of cake and so easy. I tried to help some of my friends start with coding but after couple days they were quite overwhelmed and thought it was not so straightforward as imagined or as it looks to be. I'm also not talking about creating a hello world HTML document.

I'm definitely not a rock star programmer but I try to be solid one with hands-on mindset. I have 5 1/2 years experience working as a front end developer and there is still so much to learn and to improve on. Software development (especially web) is a field where you need to stay up to date and keen. We might not be exhausted physically but it's much harder to recharge and relax your mind.

This is why we shouldn't just put up with everything (timesheets is only one example of many) for the sake of having a job at all (because there are so many unemployed people right?). There are people who want to play safe and I'm fine with that but I learned that "no risk no fun" is true.

Update:

I want to add that I'm always grateful for what I have and don't take anything for granted. However I also know that I don't get anything for free unless you work hard for it.

I left a company with great work/life balance but rather average or even low salary after 2 1/2 years for a startup but after a month into the job they introduced those stupid stopwatch JIRA plugins to measure time spent on tickets plus time sheets.

I know not everyone can maybe afford to do this but this is something I'm never going to put up with and I left after only 3 months purely out of frustration without even having a new gig. (Was quite suprised to be approached immediately by a subsidiary of a well known online auction house, where I'm still working for 2 years now.)

If you don't have a family (wife + kids) be bold and don't put up with such inhuman conditions. Developers are high in demand and this is the time to use the opportunity.

  I banished misery from my life sometime in my early twenties.

Yeah I was also thinking about how the word "diet" is used. If it's one of those weird things like "you can eat as many eggs as you want as long as you don't eat anything else" then I think it's utter bullshit. I see the effects of such diets on my sister. Yo-yo effect all the way.

However like you said if you think about your diet like e.g. banning soda, processed food and other unhealthy food, it works wonders. I know the book title sounds cliche but I'm reading "The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs" by Nate Miyaki and he writes that even if you exercise a lot you cannot or shouldn't eat anything you like.

This wasn't clear to me up until recently because I thought only about calories but not the quality of food like if you are taking enough omega 3 fatty acids etc. I thought as long as I exercise and burn enough calories it doesn't matter what kind of food I eat which is not true.

One of the reasons this works is because your body has enough time to feel sated. At least it works like this for me because if I eat fast I will be able to eat much more than if I ate slow.

I think it also helps with digesting since you chew longer.

I don't want to argue that the government can help to raise awareness but isn't it more like personal choice in the end? I'm not obese but with a BMI of 27.8 definitely overweight. How is anyone else is going to help me to lose weight if I don't realize myself that something is wrong and most important of all that I need to change something?

I can decide if I want to drive to McDonald's or to the grocery store to buy some vegetables or other healthy ingredients to prepare a more balanced meal. The first is obviously easier and kinda more convenient but if you look at what it does to your health then maybe not so convenient at all.

What I'm trying to say is that for example I used to love Coke and even drank some for breakfast. I'm not the typical coffee addicted developer but I pumped myself with energy drinks instead. After my brother forced me to get my sugar levels throughly checked this year I saw that I was close to be diagnosed with diabetes and figured that there is no other way than to change my diet.

You are welcome. https://www.xing.com/ is very popular in Germany at least. Sadly I don't have any numbers on how they do in Europe.

This is absolutely true and was how I found my dream job or more like how a recruiter found my dream job for me. I'm using Xing since I live in Germany but I think it should work similar on LinkedIn.

I can understand that if you are starting fresh you won't be able to be already employed by a well known company. However you have to start somewhere and it's important that you get some experience in the field you want to work in. Obviously this depends on the job you are applying for whether it's a junior or senior position etc.

I think it's important that you don't have big gaps in your CV and can show or present strong social/soft skills. One of the most important things for me is to be honest. Be absolutely honest about what you can do and not. Don't flood your profile with all the latest buzzwords and technologies if you never worked with these before. This might attract couple recruiters but it will be most likely the black sheep amoung them.

Be serious, honest, friendly, open minded and just yourself. :)

I bought a used car around 2 years ago and went to the dealer because of a problem and was shocked when he informed me about (obviously after selling the car) what everything doesn't fall under the warranty. It's probably easier to say what falls under which is the motor and transmission. Otherwise they bring the argument with wear parts which I can understand for the brakes.

It's unlucky that they sold you a car where the brakes were soon to be replaced but they are really wear parts. However I was suprised to hear that also most of the electrical stuff doesn't fall under warranty. I'm from Germany so it might be different in other countries.

I think almost anything (depending on the amount) you eat before going to sleep will make it difficult for your body to relax because your stomach will be processing the food.

Lately I try to avoid eating a lot after around 8pm.

I agree but the title is quite misleading and has a clickbaity sound to it.

Some people and sometimes I catch myself doing it send a sentence in multiple messages since the message doesn't cost anything compared to a sms where you would definitely try to fit as many characters as possible into a single message.

However I'm not sure how common this is and if it could be one of the reasons for the high amount of messages per user.

This is really not meant in a mocking way and it could be different on Amazon Germany but are you sure you didn't check this box by accident which tells them to send your stuff as soon as possible? Before I had Amazon Prime I always made sure to check free shipping even if it meant that I had to wait longer until all items were available so they could be shipped in a single box.

iTerm2 was my first choice when I joined a company where most of the people were doing all their stuff on the CLI and started my own journey into the CLI. I never looked back since then.

Thanks a lot for creating a wonderful piece of software which I use on a daily basis at work.

"Some people say good things come to those who wait. Truth is good things come to those who work. Who work later, who work harder. You're willing to go farther than anyone else to get them. If you are waiting for good things to come to you, it'll be waiting for a pretty long time." (from a Chrysler commercial featuring Dr. Dre)

I also partly agree with the author that you shouldn't beat up yourself to the point that you feel down and miserable every single day. One needs to find a balance between both taking time to step back and relax but also working hard to change certain things in your life which you don't like or aren't happy with. If you always take things as they are, I don't think you will be able to change a lot (obviously if you want to change anything in the first place).

I was about to write the same thing, so true. Even if you are working alone at the moment, doesn't mean that you should glue everything together and end up with spaghetti code.

Thanks for the heads up. This is exactly the reason why I read the comments first before moving on to the article. :)

This is so true. It's human nature to take everything for granted. I need to constantly remind myself that even though I'm not rich, my salary as a frontend developer is definitely way above average. On top of it I work for a big corp with a lot of benefits and most important of all a healthy work climate with exceptional work life balance.

To really appreciate our situation one could try to take a month off, and try to live with a limited budget after paying off all the monthly fixed costs. If you have to decide between buying a fancy gadget or food, I think it will be easier to emphasize with people who have to work hard just to provide for their families.

I'm happy working as a programmer because I don't have to do repetitive work like for example selling something. Sure, it's not always as exciting as working on a green field project because there is enough legacy code to maintain but overall I like my work.

I wouldn't say that jQuery is something that should be avoided. It depends on your current experience in JavaScript. I remember that our designer at a former company was preparing the HTML markup and CSS styles for us (mainly JavaScript developers) and he was comfortable using jQuery for prototyping animations and other stuff.

The more I learned about frontend technologies the more I started to realize where it makes sense to use jQuery and where not. With increasing knowledge one starts to think more about optimizing code and reducing the amount of libraries used etc. At the current company I'm working now, we also had use cases where we had to use native JavaScript due to some restrictions.

All in all, we still have a fair usage of jQuery and I honestly don't see anything wrong with that.

I have Amazon Prime (living in Germany) and when I visited my brother in Turkey, I couldn't watch any TV shows on Amazon Prime due to country restrictions. I know different licences in different countries etc but in the end, it sucks that you cannot use a service which you are paying for. They also don't communicate these restrictions to their customers in a visible and prominent way for obvious reasons.