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simplemts

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Manager, Business Analytics. Love data, python, and R.

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You nailed it on the end for me as an Adult with ADHD diagnosed in my 30s.

Motivation has been my biggest A-Ha with ADHD and trying my absolute best to align what I do with what I want to do otherwise I am setting myself up for failure and others for disappointment with me.

From the perspective of an American living in the Netherlands for several years now...

The Dutch are light years ahead in their Water management from the US, and far ahead of any other developed nation. The Dutch have a separate tax for Water to ensure money is there to prioritize this need, the citizens/children are all educated on the importance of water management (i.e. Indoctrination from young so EVERY citizen knows how important it is).

Highly recommend everyone watch/read about the dam they built in the North Sea.

In short, they will be fine. This is a core part of their culture, investment, and priority.

Just want to second your wonderful comment. Down-time is critical for productivity... it is not a paradox as one might seem. Just like exercising gives you MORE energy.

You sure it's not just being around young people. The prefrontal cortex doesn't mature until late 20s, so people are more impulsive and selfish.

The 30+ crowd in Ayahuasca/Psychedelics have been some of the kindest, most giving people I have ever met in my life.

MDMA boosts empathy: https://bigthink.com/surprising-science/mdma http://theconversation.com/ecstasy-users-are-more-empathetic...

LSD on Empathy (Increasing altruism): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813062/

LSD enhances emotional empathy: https://www.nature.com/articles/npp201682

Lifetime usage of psychedelics correlates to increase in nature relatedness: https://www.ncbi.nlm.nih.gov/pubmed/28631526

Anecdotally, 3 of my friends and myself (sample=4) all have self-reported significant improvements in empathy, as well as verified confirmation by our romantic partners. This has also led to objective changes such as volunteering, random acts of kindness, increased gratitude and altruism, and more.

There are also studies on terminally ill showing dramatic decreases in anxiety and depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5367557/

I don't know if you've ever suffered from either of these, but I can assure you, severely depressed or anxious people are not overly empathetic as they are ruminating and caught in their own minds more than being interested in others (overactive default mode network).

In short... there are numerous scientific studies confirming the benefits of these drugs. I fail to see any "overrated" potential after studying these molecules myself for years for experientially and academically.

I'd recommend the book "How to not Die".

Here are some takeaways: "Which foods contain the most cholesterol? Eggs, fish, chicken, and red meat all earn the red light..."

"As for saturated fat, desserts, dairy, and snack foods are all designated as red light, with eggs, chicken, fish, and red meat getting the yellow light. Most of the saturated fat in the American diet comes from cheese (8.5%), pizza (5.9%), grain-based desserts (5.8%), dairy desserts (5.6%), and chicken (5.5%)."

"Salt levels are highest in lunch meat and snack foods, which both get a red light."

"...The more plant-based we get, apparently, the better."

Conclusion: Meat is bad, ultra processed foods are bad, and plant based diets are healthiest. Based on your comment alone, sounds like both Dr. Klurfeld and the WHO scientists are biased, whereas that book provides references to each and every claim that has science backing it. It's not rocket science, it's no surprise at all to find cholesterol, sodium, saturated fats, etc. are in meat and processed foods.

Book: https://www.amazon.com/How-Not-Die-Discover-Scientifically/d...

https://nutritionfacts.org/2018/02/15/what-are-the-best-and-...

Definitely possible, I'm just highlighting it as hard. The last time "making friends" was easy was in university/college.

For me (anecdote), it's only gotten harder as I've become an adult... then married... then harder as a parent... etc.

"Consumers wouldn't be spending if they didn't have extra cash in their pocket, and they expect the economy to stagnate/decline"

Debt, leverage, credit cards, loans, home equity lines, etc.

Perhaps 2007 is a great teacher about overleveraged consumers "spending money in their pockets".

It wasn't real, sustainable, and ended terribly.

Research has been conducted since 1950 (With a gap period of a few decades). It's pretty clear it works effectively, there are several meta analysis' done on modern and historical studies.

I agree that many normal things help even simpler, such as good sleep, exercise, good diet, meaning work, connection to community/society/family, etc.

You are absolutely correct that there is no panacea.

"Do not fall for the romantic tales of psychonauts to reach some kind of enlightenment. All these people suffer from psychosis."

Nothing like a blanket statement in your first sentence to immediately discredit your argument.

"All black people... All psychonauts... All Americans..." When you look at it yourself... doesn't it sound stupid to try to argue this way?

There are now hundreds of studies showing numerous benefits to psychedelics, from anxiety, depression, OCD, anxiety, Autism, etc.

What more evidence and data do you need?

Look at other societies and ask yourself if your type of thinking that drives societal thinking may actually be part of the cause in creating these "monsters". Why are homicide rates so much lower elsewhere (say Europe)? What is it about American society that creates this?

Why not? Do you think if you were born in their position, to their family, in their circumstances, you would be any different? Are you unable to understand the responsibility of NOT the individual and everyone else (parents, peers, society, racism, etc.) in creating the "monster" you deem unfit for being treated, dare I say as a human, and compassionately?

I understand where you are coming from and agree with 75+% of what you state. Most people who say they have a "bad trip" actually say it was better defined as "difficult" and had long-term benefits. Here is a key statistic from this study:

"Despite these difficulties, it is notable that 84% of respondents reported having benefited from the experience, with 76% reporting increased well-being or life satisfaction attributed to the experience."

Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551678/

I love your comment =)

I love how people start panicking when their worldview is questioned, by themselves.

What's so wrong with an open mind? I was a firm 100% atheist and became a non-dualist because of my experiences. I'm still INCREDIBLY logical and scientific in 99.99999% of things (I'm a Data Scientist/Analyst for a living). But I will never, ever shake those experiences... once you get a glimpse of 'infinite', it tends to stay with you.

And? These companies are exploiting psychology in all humans (at least on average). To put ownership on the consumers only is very silly. It's like excusing the behavior of sugar, alcohol, tobacco, pharmaceutical, etc. and saying "If you consume it's your fault" and ignoring the manipulative practices of these organizations.