Procrastination and the priority of short-term mood regulation 3 years ago
I found this one practically actionable and helpful
Motivation, broadly speaking, operates on the erroneous assumption that a particular mental or emotional state is necessary to complete a task.
That’s completely the wrong way around.
Discipline, by contrast, separates outwards functioning from moods and feelings and thereby ironically circumvents the problem by consistently improving them.
https://www.wisdomination.com/screw-motivation-what-you-need...