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kennedywm

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Here's what a typical primary care physician will do: prescribe you non-stimulant ADHD medication with potentially terrible side effects and since those don't work for a lot of people, they will move on to prescribing amphetamines with terrible side effects. Most physicians receive little training in nutrition (I believe one class is standard).

You should consider reevaluating your blind faith in physicians (they were an instrumental part of the opioid crisis after all), especially when it drives you to make a dismissive comment like this in response to a benign suggestion about a dietary change that you seemingly haven't evaluated before responding. Here the individual has seen success with this approach for themselves and others and is simply sharing their experience. They're not suggesting anything extreme or dangerous.

I've been trying a ketogenic diet since listening to this episode and over the past few days have noticed an improvement in not only my ADHD symptoms, but a decrease in anxiety as well. I'm very optimistic about this, though I'm skeptical about being on keto in the long term.

I've seen similar effects with intermittent fasting combined with a whole foods plant-based diet. This will likely be my long-term strategy.

I found it useful to keep a text file with organizational and personal goals and to record my accomplishments each day. It helped a ton when review time rolled around, but it also helped me keep in mind if my actions were best serving the organization’s goals.

Prior to that, in ignorance, I thought my productivity and contributions would be self-evident. That is not a great strategy for someone who isn’t inclined to self-promotion.

In general, we're protected from the true costs of our decisions. It's not just consumption of animal products, but negative externalities generally. We're willing to accept terrible things when divorced from the consequences of our actions and, even when made aware of these consequences, we dismiss them to protect our conceptualization of ourselves as "good" people.

$1B? Is that an exaggeration? I can't seem to find anything close to that number anywhere. Perhaps you're mistaking the low-end cost of developing a new drug (around a billion, but it can be three times that) with the cost of FDA approval.