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exq

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"With DSM-V, psychiatry firmly regressed to early 19th-century medical practice. Despite the fact that we know the origins of many of the problems it identifies, its diagnoses describe surface phenomena but completely ignore the underlying causes. Even before DSM-V was released, the American Journal of Psychiatry published the results of validity tests of various new diagnoses which indicated that the DSM largely lacks what, in the world of science is known as, 'reliability', that is, the ability to produce consistent, replicable results. In other words, it lacks scientific validity." ― Bessel Van Der Kolk, M.D.

it’s not cosplay; it’s rigorous historical reconstruction

...

Taking it at face value, this is more theatre than science for a few reasons:

- twins don't magically mean two identical bodies

- food intake has a much greater effect from thermogenesis than most laymen realize; I don't see that the two men consumed the same diet at the same meal times each day, nor does the article mention what they ate at all?

- no control for their own body quirks, they should swap gear every so often

- the focus seems to be on warmth and moisture management, but in a weird way. Was the historical gear twin actually cold on summit day, or are we just assuming warmer=better? Warmth alone is useless. In my circles, good gear performs well at the intersection of performance(warmth per weight for insulation, as high moisture vapor transmission rate with as low cubic feet per minute airflow per weight for windshells, ability to shed external moisture while avoiding internal moisture buildup per weight for outer weather layers, breathability and speed of drying per weight for base layers) crossed with durability and your price point.

Modern gear allows for a “set and forget” mentality

No the heck it doesn't!!! Every climber, long distance backpacker, and mountaineer reading this article surely got hit with a blast of Gell-Mann Amnesia just like I did. Layering for active and static usage and frequent adjustments to clothing/gear according to changes in body temperature and weather are still very much part of the game!

If you're comparing the pinnacle of gear tech 100 years ago to today, you can't compare to generic off the shelf Patagonia and Arcteryx clothing. A more apt comparison would be a modern ultralight kit with bespoke gear made by cottage companies like Timmermade.

I posit the primary function of modern gear is not that it performs better as a rule, rather it weighs less while performing the same or better. Other commenters have minimized the weight savings of 2kg with modern gear. As someone who regularly backpacks in winter conditions, I must say 2 kilos is a LOT of weight to shrug your shoulders at. It's over two full days of food at 4,000 calories per day. It's more than my snowshoes and spikes weigh combined!

I think this may sound smart and counterfactual to common knowledge as a layman, but to anyone who regularly goes outdoors in extreme conditions, this article and experiment is horseshit.

I did it. I grow organic market/CSA produce and provide opportunities for special needs individuals on the farm. I go to bed dog-tired, I make a fraction of what I would in software dev these days, but every single day is rewarding, and my resting heart rate is in the high 40s/low 50s without going to the gym. No jira tickets, no sleepless nights slamming caffeine during a sprint, no out of touch execs forcing me to enshittify, no more eye drops for excessive screen usage. I grow delicious food, support a wholesome local community, and feel like I'm making a positive contribution to society instead of pumping out CRUD apps and gamified bullshit like I was in tech.

I agree that farming is definitely romanticized in some tech circles, and it is not for everyone. Of course my tech experience wasn't universal, but even if ZIRP free money comes back to tech, I'll still be here tending my field :)

Until reading this thread I never knew so many in the industry were against performant software and workflows, but I suppose that explains the state of things.

Oh My Zsh is more sluggish than benching zsh -ic 'exit 0' would suggest. This benchmark will show command lag among other things, which is very noticeable on a slower computer. https://github.com/romkatv/zsh-bench

I use https://github.com/romkatv/zsh4humans. I installed it once, took an hour or two to tweak it to my liking, and haven't touched it since. It's in maintenance mode so I'm not worried about my zshrc breaking randomly. I have transient git prompt, autosuggestions, autocomplete, syntax highlighting, vim mode, a whole bunch of added functions and line editor additions, and my terminal opens in one frame. It feels more like an extension of my mind than a tool I'm interacting with. OMZ by comparison, feels like typing over a slow ssh connection.

Pebble Round 2 7 months ago

I use a Fenix 7x pro solar and it's one of my favorite pieces of hardware right now. I dread having yet another item to charge and keep track of, but this thing lasts a full month if I'm not actively tracking workouts. My only complaint is it's not hackable like a pebble, but honestly I'm not sure what functionality I'd add to it, other than Doom for lols. I really just use it to tell the time, see phone notifications as they arrive, altitude/baro/compass when outdoorsing, and for heart rate tracking. Works great with Gadgetbridge, handles the abuse of my physical job, and doesn't get in my way like other smart watches I've tried, where I had to remember to charge it every other day or I couldn't track my sleep. This watch lives on my wrist and tells me days in advance when it needs a charge!

I backpack often (usually 8-13% bodyweight in my pack) and during long summer days I can comfortably push well into the 30 mile per day range if there isn't too much vert to slow my pace down. My feet get sore, brain gets tired, and I run out of daylight well before any sort of muscle failure in my legs. If you aren't used to walking from sunrise to sunset doing so would build muscle, but your time would be better spent on a progressive overload leg routine in a gym.

I still do. It's faster than Kitty and Ghostty, and I don't make use of the extra features those provide. I don't use glyphs nor rendered images, and I use a tiling WM so tabs aren't that important to me. Alacritty does what I need it to, and does it well.

Customizing tmux 12 months ago

want more indications that I'm remote vs local.

This may be of use to you or someone else reading the thread. You can set your bash prompt to show user@host when connected via SSH:

  if [ -n "$SSH_CONNECTION" ]; then
      export PS1="\u@h:\w$ "
  fi

Mars colonization doesn't make much sense, but building O'Neill Cylinders when humanity runs out of space or energy on Earth might.

interstellar travel makes no sense

For vacation or finding new spices to sell, no, but if you've exhausted all the matter in the solar system or humanity outlives useful solar output from the sun and fusion energy is still +20 years away, there isn't really a choice.

The time it takes for interstellar travel doesn't make sense on human time scales, but people still plant trees knowing they will not live to sit under their shade.

The biggest lol for me is when there's something that can't immediately be dismissed as an active duty aircraft, a lot of people INSIST it must be aliens. Any mention of weather balloon, lantern, drone, chromatic aberration from camera, etc is downvoted for trying to "hide the truth". Most on the UFO forums don't want answers they want validation.