A panel on mindfulness, meditation, self-care and mental health 11 years ago
Yes! Mental agility. A gorgeous thing.
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dinarebecca
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Love. Thank you for sharing this.
Love this. Thank you. This is why I started the path..esp after burning out after not being present for 7 years @ blip.tv.
The Cult of Busy 12 years ago
Yes, yes exactly right. Decide how you want to spend your time, and then spend it exactly as you'd like. And figure out what you can do in a day so you're not "busy" - or frantic all day. Celebrate calm.