A Long, Ugly Year of Depression That’s Finally Fading 12 years ago
Forgot article link! http://verdanttea.com/whats-the-real-deal-with-caffeine-in-t...
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danshure
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Caffeine in tea is very different than coffee because tea has an extra substance that helps balance the negative effects of pure caffeine. This article explains it much better than me :) Personally, I've been doing Yerba Mate (the traditional way from a ghord) which has been a great substitute. I still get a good boost feeling but not the crash or jitters.