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baseballmerpeak

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My Brother's Keeper 11 years ago

You just can't wrap your head around it otherwise. The logical struggle at understanding the illogical.

Go home, yuppies.

The last few paragraphs bring it home: hacking is being subverted as a tool of the establishment and no longer, in common use, means working against the establishment.

Yes, increased blood flow is integral to recovery. Ice slows that down. However, icing is not categorically bad. 10 minutes in an ice bath does wonders at helping to dispatch the lactic acid accumulated during a long event.