SensateCreature

Also by the same author: Applied Category Theory 2020

https://johncarlosbaez.wordpress.com/2019/12/23/applied-cate...

I transitioned from working full time to ~20 hours per week. I can't imagine going back.

Definitely easier said than done.

There is even a tendency to fool ourselves into thinking that we have broken free of it, whilst still having that feeling of worry simmering in the background.

Could it simply be because of exercising providing much needed break from focusing on worries in one's life? If so, any activity that one can enter into a state of flow can be beneficial.