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Not_John

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"It compared outcomes in a group assigned a target of 25% CR (i.e., a 25% reduction in energy intake below baseline levels) with outcomes in an ad libitum diet control group. "

and

"... CALERIE TM participant requirements included:

    Absence of significant health problems, including diabetes, cancer, heart  and liver disease, and AIDS 
    Absence of medication use except oral contraceptives 
    Age from 20 to 50 (inclusive) for men and ages 20-47 (inclusive) for women
    Body mass index (BMI) of 22-27.9 (lean to slightly overweight) 
    No recent substantial weight loss
    No history of eating disorders, behavioral, or psychiatric problems 
    Use by women of an acceptable form of contraception throughout the study"
Source - https://calerie.duke.edu/background

The title reminds me of my time in a call center. At that time I was trying to earn an income working as an inbound and outbound agent for a large german telecommunications network operator. When I was fired, my team leader gave me the advice: "There's no trying, just do or don't do." (in German of course)

I think I had a moment of post-traumatic stress disorder while reading the title.

But binpash seems to be a very useful and nice piece of software that i will gladly give a try. :)

kellyharsh, first i thought you pasted the wrong link in your comment. But seeing a similar Link in your other comment, triggered my suspicion that these links are maybe some sort of naiv phishing attempt. Weird.

The End of OS X 6 years ago

i switched 2002 from a Mac Powerbook G3 "Wall Street" to Windows. I will switch to a Mac again at the end of the Year when a Mac with an Apple Chip comes to Market. Exciting Times :)

DigitalOcean VPC 6 years ago

So there is a link in that Blog post (https://www.digitalocean.com/pricing/bandwidth/) wich got me thinking about the $.01 Price and the Bandwithpool.

1000GB Data consumption is 10$ (1.000 GB @ $0.01 / GB) but adding a Droplet for 5$ adds 1000GB to you Datapool.

So with adding cheap Droplets you could lower the Bandwith Cost 50%?