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Improve and even heal your shoulders by hanging

http://www.idoportal.com/blog/hanging

by Rikstam • 12 years ago

2 2 12 years ago

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Rikstam• 12 years ago

Just curious if any of you fellow keyboard warriors might be interested in hanging for a total of 7 minutes a day for 30 days? I'm sure many of you ( me included) have suffered from shoulder / back issues from time to time.

emsy• 12 years ago

I've got shoulder problems for 3 years and went to a tons of doctors. Got X-Rays, MRI and physical therapy. The shoulder ache is barely noticeable, but I've got a hardened tendon along the neck that presses on my hearing nerve and makes the right ear ring. Anyway, after 3 days of hanging I've got better results than after weeks of physical therapy. I'll keep it up and see if it'll help.

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