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Sleep apnea linked to brain and memory problems

https://www.medscape.com/viewarticle/sleep-apnea-hard-brain-2024a10004b7

by sabrina_ramonov • 2 years ago

18 3 2 years ago

ME

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3

smarklefunf• 2 years ago

what if you are just really bad at going to bed on time

muixoozie• 2 years ago

Whatever you do don't start taking Ambien / zolpidem. Solved nothing and now it's hard to quit. I recommend checking out https://www.youtube.com/watch?v=5YV_iKnzDRg TLDW sunlight in the morning good. https://www.youtube.com/watch?v=slLP3ZxGXHU tldw: you may have apnea and not know it. Better to catch it early on.

gabrielsroka• 2 years ago

Actual title "Sleep Apnea Hard on the Brain"

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medscape.com

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