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Frozen and reheated white bread leads to lower blood sugar levels

https://www.nclinmed.com/article_178948.html

by hsuduebc2 • 3 years ago

3 3 3 years ago

NC

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3

paulpauper• 3 years ago

I wonder why a company cannot invent a version of white bread that has no calories or only minimal calories, sorta like sawdust. It would be filling but far fewer calories and no insulin spike either.

andreareina• 3 years ago

Large amounts of nondigestible carbohydrate tends to give people the runs. Actually fat too, that's one of the issues with e.g. Olestra

ao98• 3 years ago

I’ve seen a number of low-carb breads sold in the frozen section of my local grocery store. They are closer to what you suggest. Also, I now wonder if they benefit from the freezing process in the way this study suggests.

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