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Get Up Early

http://www.two-shay.com/articles/getting-up-early

by warren_s • 16 years ago

4 2 16 years ago

TW

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2

wccrawford• 16 years ago

I've always been an early riser. Not because I had to, but because I want to.

What I do is simple: I go to sleep when I'm tired. Then my body wakes me up when I'm not tired. (Okay, occasionally the alarm wakes me up. But I usually wake up before the alarm.)

Our body has natural cycles, so these times change over the course of a month. Sometimes I stay up later, sometimes I go to bed early. But always when my body tells me it's time.

I also don't drink caffeine at all.

I don't have any of the usual morning problems.

gazrogers• 16 years ago

Not sure if that article is some kind of joke, but if not, it offers some supporting evidence for this: http://news.ycombinator.com/item?id=1909903

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